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{"sheet":"додаток 6","index":0,"n_rows":32,"n_cols":30,"rows_kept":32,"cut":false,"hidden":false,"merged":[[23,1,25,1],[23,0,25,0],[5,3,5,9],[5,0,7,0],[5,2,7,2],[17,1,19,1],[8,1,10,1],[11,1,13,1],[8,0,10,0],[11,0,13,0],[0,22,1,29],[6,17,6,23],[5,24,6,29],[2,0,2,29],[3,0,3,29],[5,1,7,1],[6,3,6,9],[6,10,6,16],[5,10,5,23],[14,0,16,0],[29,0,31,0],[32,0,32,2],[14,1,16,1],[20,0,22,0],[20,1,22,1],[26,0,28,0],[17,0,19,0],[29,1,31,1],[26,1,28,1]],"flags":["formulas_cached_only"]}
[{"$nulls":22},"Додаток 13\nдо Положення про організацію службової підготовки працівників Національної поліції України\n(пункт 5 розділу XVII)\n\n"]
[]
[]
["Таблиця нормативів із загальної фізичної підготовки"]
[]
["№ з/п","Назва вправи","Оцінка","Чоловіки та жінки",{"$nulls":6},"Чоловіки",{"$nulls":13},"Жінки\nпершої та другої категорій"]
[null,null,null,"перша категорія                                   ",{"$nulls":6},"друга категорія                                   ",{"$nulls":6},"третя категорія                                   "]
[null,null,null,"до 25","26-30","31-35","36-40","41-45","46-50","50+","до 25","26-30","31-35","36-40","41-45","46-50","50+","до 25","26-30","31-35","36-40","41-45","46-50","50+","до 25","26-30","31-35","36-40","41-45","46-50"]
[1,"Підтягування на перекладині, разів",5,16,15,14,13,12,11,10]
[null,null,4,14,13,12,11,10,9,8]
[null,null,3,12,11,10,9,8,7,6]
[2,"Згинання та розгинання рук в упорі лежачи, разів",5,{"$nulls":5},40,35,{"$nulls":5},30,25,{"$nulls":5},25,20,30,27,24,21,18,15]
[null,null,4,{"$nulls":5},35,30,{"$nulls":5},25,20,{"$nulls":5},20,15,27,24,21,18,15,12]
[null,null,3,{"$nulls":5},30,25,{"$nulls":5},20,15,{"$nulls":5},15,10,24,21,18,15,12,9]
[3,"Комплексна силова вправа, разів за 1 хв",5,70,65,60,55,"50",null,null,60,55,50,45,"40",null,null,55,50,45,40,"35"]
[null,null,4,65,60,55,50,"45",null,null,55,50,45,40,"35",null,null,50,45,40,35,"30"]
[null,null,3,60,55,50,45,"40",null,null,50,45,40,35,"30",null,null,45,40,35,30,"25"]
[4,"Біг на 100 метрів (сек.)",5,"12,8","13,2","13,6","14,0","14,5","15,0","16,0","13,5","14,0","14,5","15,0","15,5","16,0","17,0","14,0","14,5","15,0","15,5","16,0","16,5","17,5","16,5","17,0","17,5","18,0","18,5","19,5"]
[null,null,4,"13,2","13,6","14,0","14,4","15,0","15,5","16,5","14,0","14,5","15,0","15,5","16,0","16,5","17,5","14,5","15,0","15,5","16,0","16,5","17,0","18,0","17,0","17,5","18,0","18,5","19,0","20,0"]
[null,null,3,"13,6","14,0","14,4","14,8","15,8","16,0","17,0","14,5","15,0","15,5","16,0","16,5","17,0","18,0","15,0","15,5","16,0","16,5","17,0","17,5","18,5","17,5","18,0","18,5","19,0","19,5","20,5"]
[5,"Біг на 1000 метрів (хв., сек.)",5,{"$nulls":7},"3,30","3,40","3,50","4,00","4,10","4,20","4,40","3,40","3,50","4,00","4,10","4,20","4,30","4,50","4,10","4,20","4,30","4,40","4,50","5,10"]
[null,null,4,{"$nulls":7},"3,45","3,55","4,05","4,15","4,25","4,35","4,55","3,55","4,05","4,15","4,25","4,35","4,45","5,05","4,40","4,50","5,00","5,10","5,20","5,40"]
[null,null,3,{"$nulls":7},"4,00","4,10","4,20","4,30","4,40","4,50","5,10","4,10","4,20","4,30","4,40","4,50","5,00","5,20","5,10","5,20","5,30","5,40","5,50","6,10"]
[6,"Біг на 3000 метрів (хв., сек.)",5,"11,30","12,00","12,30","13,00","13,30","14.00","15.00"]
[null,null,4,"12,00","12,30","13,00","13,30","14,00","14.30","15.30"]
[null,null,3,"12,30","13,00","13,30","14,00","14,30","15.00","16.00"]
[7,"Човниковий біг 10 х 10 метрів (сек.)",5,"26,0","27,0","28,0","29,0","30,0","31,0","33,0","27,0","28,0","29,0","30,0","31,0","32,0","33,0","28,0","29,0","30,0","31,0","32,0","33,0","34,0","31,0","34,0","37,0",40,"43,0","46,0"]
[null,null,4,"27,0","28,0","29,0","30,0","31,0","32,0","34,0","28,0","29,0","30,0","31,0","32,0","33,0","34,0","29,0","30,0","31,0","32,0","33,0","34,0","35,0","32,0","35,0","38,0",31,"44,0","47,0"]
[null,null,3,"28,0","29,0","30,0","31,0","32,0","33,0","35,0","29,0","30,0","31,0","32,0","33,0","34,0","35,0","30,0","31,0","32,0","33,0","34,0","35,0","36,0","33,0","36,0","39,0",32,"45,0","48,0"]
[8,"Долання єдиної смуги перешкод (хв., сек.)",5,"1,25","1,30","1,35","1,40","1,45","1,50","1,55","1,30","1,35","1,40","1,45"]
[null,null,4,"1,30","1,35","1,40","1,45","1,50","1,55","2,00","1,35","1,40","1,45","1,50"]
[null,null,3,"1,35","1,40","1,45","1,50","1,55","2,00","2,05","1,40","1,45","1,50","1,55"]